What You’ll Discover in Roger Gracie The Roger Gracie Half Guard System
Get the insight and help of one of the most feared competitors in the world to improve your security. Roger Gracie His system for strong half guard …. File Size: 1.64GB ,….
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Roger Gracie – The Roger Gracie Half Guard System
Learn the half guard system. Roger Gracie It has been able to sweep, submit, etc. with a simple, effective technique.
- Roger Gracie One of the most respected and highly successful black belt competitors, and dominated elite grapplers using precision technique.
- These moves can help you get to the top. Roger Over a lifetime of studies, he has perfected these skills. Roger’s signature rolling sweep
- Attack submissions with high percentage locks with details on finishing you’ll only get from RogerIncluding kimura, kneebars, & more
- Roger Gracie Is a 10-Time World Champion in Brazilian Jiu-Jitsu was renowned for its technical focus and emphasis on effective basics.
What will you learn?
You can improve your defense with the guidance and insight of one the greatest competitors, Roger Gracie His system for strong half guard games is shown. This classic position will help you slow down your opponents. Roger’s series to get more sweeps, submissions, back takes, and more.
With a remarkable focus on the details that made it possible Roger A 10-You can become an IBJJF World Champion at Black Belt and learn how to control grip fighting and positioning. Then you can launch a highly effective offense. To make your game more diverse and focused, you can use underhooks and rolling sweeps, deep halves, and other techniques.
Roger’s game, even against the elite black belts of the world, has always been centered around fundamental concepts and moves that work against everyone. You can now benefit from his knowledge as he explains how to improve your game.
The Half guard has been a favorite of grapplers who want to slow down fights and work in close. Roger This lesson explains each move, so that grapplers at all levels can benefit. You can use this three volume system for improving your guard and learning how to do it better.
Download immediately Roger Gracie – The Roger Gracie Half Guard System
How do you get it?
PART 1
- INTRODUCTION
- FROM TOP TO TOP HALF GUARD SWEEP
- RECEIVE CLOSED GUIARD FROM BOTTOM HALF
- IMPORTANT DETAILS
- SWEEP FROM THE BOTTOM AND TRAP THE ARM
- RUN THE HEADGRIPS AND GET UNDERHOOK
- BOTTOM HALLF GUARD: TAKE THE BACK
- CONTACT THE WHIZZER ABOUT BOTTOM 1
- COUNTER THE WHIZZER FROM BOTTOM 2.
PART 2 - KIMURA & SWEEP FROM THE BOTTOM HALF GUARD
- KNEEBAR FROM BOTTOM HALF
- SIGNATURE SWEEP
- HALF GUARD WITH TOP KEE ON HIPS AND LOOP CHOKE
- HALF GUARD – TOP KNEE ON HIPS & KIMURA
- SWEEP FROM THE INVERTED TOP HALLF GUARD
PART 3 - BACK TAKE FROM BOTTOM HALF-GUARD
- REPLACING GUARD AGAINST VERTED HALF GUARD
- BACK TAKE IF OPPONENT HAD INVERTED A HALF-GUARD
- SWEEP FROM DEEP HALF GARD
- PENDULUM SWEEP
- CONCLUSION
Here’s what you can expect in the new book Roger Gracie – The Roger Gracie Half Guard System
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