What You’ll Uncover in Ross LaBossiere Effective Mindfulness Interventions for Rehab Improving Outcomes with Leisure, Breath, & Movement Awareness
- College:
- Ross LaBossiere
- Period:
- 6 Hours 1 Minutes
- Format:
- Audio and Video
- Copyright:
- Apr 19, 2018
Description
Maximize Scientific Outcomes Using the Thoughts-Physique Connection
Our job as therapists is just not solely to deal with, however to offer instruments to help therapy between visits, and to show preventative upkeep for the long run. This recording will equip you with strategies and ideas that considerably enhance affected person (and therapist) thoughts-physique consciousness and its software to motion, therapeutic train, passive guide strategies, stress discount, and ache administration. Take part in quite a lot of mindfulness-primarily based methods and learn to combine them into your already current therapy plans for neuromuscular re-schooling, therapeutic train, and proprioception strategies, adapting all of those to every particular person consumer. By tapping into your individual thoughts-physique consciousness, you possibly can assist sufferers break the cycle of stress-associated patterns that don’t at all times reply properly to plain therapy or train, or are interfering with their rehabilitative progress.
Handouts
| Guide – Effective Mindfulness Interventions for Rehab (17.99 MB) | 212 Pages | Out there after Buy |
Define
THE MIND-BODY CONNECTION
- What’s mindfulness?
- Outline the thoughts-physique connection
- Integration into bodily rehabilitation
- Misconceptions about yoga and meditation
- Proof-primarily based analysis
RELAXATION THROUGH BREATH AWARENESS
- Relationship between stress, rigidity, and breath
- Quieting the thoughts and physique
- Growing a relaxed, rhythmic and diaphragmatic breath
- Methods for scientific integration
THE RELAXATION RESPONSE TO REDUCE MUSCLE TENSION AND PAIN
- Deeper rest by way of the “body scan” method
- Improving proprioceptive sensory consciousness
- Figuring out and releasing rigidity
- Holding patterns of muscle tissues and breath
- Scientific methods for ache administration
- Functions to passive guide strategies
MOVEMENT AWARENESS TO IMPROVE THERAPEUTIC EXERCISE
- Perceive the affected person’s ache and apprehension
- Leisure, posture, and physique mechanics
- Primary ideas of myofascial launch and the neuromyofascial internet
MINDFUL MOVEMENT TO IMPROVE HEP AND SELF-TREATMENT
- Synchronizing thoughts, physique, and breath
- Distinction between stretching and releasing
- Conscious motion routines for the neck and again
- Examples for quite a lot of normal therapeutic workout routines
- Adaptive methods for troublesome sufferers
- Proprioceptive acupressure/set off level self-launch
IMPROVING COMPLIANCE & OUTCOMES
- Mindfulness in AROM, power, flexibility, return to exercise, and recreation
- Methods for self-therapy between visits
- Taking the “chore” out of House Train Applications
- Create a supportive house for thoughts/physique integration
College
Ross LaBossiere, BS, LPTA, LMT, CYT Associated seminars and merchandise: 2
Ross LaBossiere, BS, LPTA, LMT, CYT, is a licensed bodily therapist assistant, licensed therapeutic massage therapist, and licensed yoga teacher/therapist with over 35 years of expertise in each scientific and non-scientific settings. Alongside with his work in scientific outpatient bodily remedy, he’s the proprietor/operator of Lifewaves Built-in Remedy (est.1982), a non-public follow in Rhode Island providing Thoughts-Physique Well being Upkeep and Rehabilitation. Ross graduated from the College of Rhode Island with a Bachelor of Science in Well being/Tailored Bodily Schooling and accomplished all course work within the graduate program for Train Science, with a focus in Musculo-Skeletal Physiology/Rehabilitation. In conjunction with his 35 years of conducting varied workshops and lessons within the scientific setting, he additionally spent over a decade as an unbiased contractor with BCBSRI/Well being and Wellness Institute, offering his mindfulness-primarily based rest, stress administration, and built-in yoga packages to company/worksite settings. He has produced an educational audio program, Lifewaves Breath Awareness. He’s a former member of the American School of Sports activities Medication and is a present member of the Worldwide Affiliation of Yoga Therapists.
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