Ryan Hall – Dragging The Fight Down For MMA & Grappling

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What You’ll Discover in Ryan Hall – Dragging The Fight Down For MMA & Grappling

Ryan Hall – Dragging The Fight Down For MMA & Grappling

Work from the feet as Ryan Hall shows you how to incorporate the arm drag into your takedown and guard game

See the best ways to hit the arm drag and set up double legs, single legs, and more takedowns that you can hit easier than ever

Understand important concepts like kuzushi, angle, distance, and grip with a complete breakdown on the mechanics of the drag

Combine the arm drag with submission entries as Ryan shows you how to transition into 50/50 and other strong leg locking positions for strong finishes

Ryan Hall is an accomplished black belt, winner of The Ultimate Fighter 22, and 2009 ADCC medalist – with years of teaching experience to help break down these concepts and principles

PART 1
INTRODUCTION
DRAWING THE LINE BETWEEN FIGHTING AND GRAPPLING
ENTRIES IN MMA VS ENTRIES IN GRAPPLING
POSITIONING IN MMA VS POSITIONING IN GRAPPLING
CONCEPTS
DISTANCE
ANGLE ORIENTATION
KUZUSHI
FEINTING AND PATTERN RECOGNITION
JOINT MANAGEMENT
PART 2
FUNDAMENTAL POSITIONING
POSITION 1 – FOOTLOCK
POSITION 2 – SADDLE
POSITION 3 – 50/50
TRANSITIONS
1X TO 50/50
SADDLE TO 50/50
LEG POSITIONING DIFFERENCES
PART 3
FUNDAMENTAL ENTRIES
SLIDING FOOTLOCK (ONE LEG X)
SCISSOR (SADDLE)
VICTOR ROLL (SADDLE)
INSIDE 50/50 ROLL
BACK DOOR 50/50 ROLL
HIGH INSIDE SINGLE LEG
NEAR LEG SLIDING FOOTLOCK
FAR LEG SLIDING FOOTLOCK
HIGH CROTCH
INSIDE 50/50 ROLL
OUTSIDE 50/50 SLIDE
PART 4
DOUBLE LEG
SLIDING FOOTLOCK
BACKSIDE DOUBLE LEG
SLIDING BACKSIDE 50/50
STANDING PHASE
OUTSIDE FOOTLOCK ROLL
IMANARI ROLL
50/50 ROLL
ACKNOWLEDGEMENTS
CLOSING

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