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What You’ll Discover in Ryan Hall – The Waiter Sweep
See the best ways to enter into the waiter position with Ryan’s coaching on techniques from deep half, smashed half, and 1X
Ryan Hall – The Waiter Sweep
- Learn why the waiter position can become a valuable part of your arsenal and how to use concepts like base, kuzushi, and structure for maximum control of the exchange
- See the best ways to enter into the waiter position with Ryan’s coaching on techniques from deep half, smashed half, and 1X
- Master the basic waiter sweep and see why this attack can become unstoppable for you, including transitions to back takes and submissions when you are successful
- Wrestle up from the waiter position with high crotches and crackdowns that will help you secure position and keep people down
- Ryan Hall is an accomplished black belt, winner of The Ultimate Fighter 22, and 2009 ADCC medalist – with years of teaching experience to help break down these concepts and principles
- Find your way to the back with Ryan’s step-by-step coaching on the Mackenzie series and ninja rolls that he uses to get behind talented opposition
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