What You’ll Discover in Science & Application of HIIT + Soccer (Football)
Science & Application of HIIT + Soccer (Football)
Course curriculum
1
You are invited to join the course
2
Chapter 1: Introduction – Genesis & Evolution of HIIT
3
Chapter 2: Traditional HIIT Methods
4
Chapter 3: Physiological Basis of HIIT
5
Chapter 4a: Manipulating HIIT Variables 1
6
Chapter 4b: Manipulating HIIT Variables 2 & Forming Weapons
7
Chapter 5: How to Use HIIT Weapons
8
Chapter 5a: Long Intervals
9
Chapter 5b: Short Intervals
Download immediately Science & Application of HIIT + Soccer (Football)
10
Chapter 5c: Repeated sprints training
11
Chapter 5d: Sprint Intervals Training
12
Chapter 5e: Game-based HIIT
13
Summary Chapter 5
14
Chapter 6 HIIT Concurrent Training
15
Chapter 7 HIIT Athlete and Sports Health
16
Chapter 8: Quantifying Training Load
17
Chapter 9a: Response to Training Load (Tool #1 & #2)
18
Chapter 9b: Response to Training Load (Tool #3 & Stats)
19
Chapter 10: Putting it all together
20
Next steps
Science & Application of HIIT + Soccer (Football): Sample
Here’s what you’ll get in Science & Application of HIIT + Soccer (Football)
IMPORTANT: This is the entire “Science & Application of HIIT + Soccer (Football)” It is totally Downloadable And Available In your account
(In case of We will soon renew your broken link if it is not fixed.
We appreciate your patience.
