What You’ll Discover in Scott Sonnon King of Clubs
Introduces Scott Sonnon’s “program minimum for maximum power” His patent-pending Clubbells ….
Format File: [1 PDF, 13 MP4s]… File Size: 1.65 GB
Scott Sonnon – King of Clubs
Introduces Scott Sonnon’s “program minimum for maximum power” His Clubbells are his trademark. He culled his history as a world champion grappler to select the “biggest muscle bang for your energy buck” Club swinging from various martial arts traditions, including Russian bulava, Persian meel and Indian gada. You can keep and grow functional muscles at home, at work, or out in the field. “King” of All clubbell exercises during this 20-minute fight-TACFIT muscle building course.
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4 exercises for all levels, complete color instruction manual plus follow-up and instructional videos.
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