Sensei Robert Koga – Practical Aiki-Do
Practical Aiki-Do
Sensei Robert Koga labored the imply streets of Los Angeles, California and have become the premiere law-enforcement teacher for the LAPD and numerous different businesses within the U.S. and all over the world. On this collection, he takes us past the speculation and into the actual world of Practical Aikido to show methods which were tried and confirmed in real-life conditions. This collection represents one of many best and extra complete works ever introduced on this topic.
Get instantly obtain Sensei Robert Koga – Practical Aiki-Do
Quantity 1
Sensei Koga presents fundamentals warm-up stretching workout routines, stances, footwork, falls, blocks, counters to punches and strikes, and different sensible aikido methods relevant to what occurs on the streets, moderately than in dojo workout routines. Approx. 55 min.
Quantity 2
Sensei Koga reveals key wrist leverages, nerve-pressure takedowns, kick defenses, and different methods using information of anatomy. Approx. 55 min.
Quantity 3
Defensive nerve strain functions, reminiscent of breaking chokes, headlocks, and bear hugs, in addition to extra on stretching and different warm-ups to enhance methods. Approx. 55 min.
Quantity 4
This quantity contains superior joint locks and takedowns, extra defensive methods towards attackers, and different superior aikido. Approx. 55 min.
Quantity 5
Within the remaining quantity of the collection, Sensei Koga addresses protection towards attackers with weapons together with knives, golf equipment, and weapons. Approx. 55 min.
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