What You’ll Uncover in Shawn Williams The Williams Guard 3 DVD Set
The lengthy awaited Williams guard tutorial is lastly right here! Shawn Williams breaks down what John Danaher….
Format File: [DVDRip – 54 MKVs]… File Measurement: 7,927 GB
Shawn Williams – The Williams Guard 3 DVD Set
The lengthy awaited Williams guard tutorial is lastly right here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. Within the second a part of the sequence, Shawn exhibits you all the submission potentialities after getting the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.
Disc 1 – Set Ups
Intro, Major Ideas and Historical past
The Williams Guard Defined
Key Elements of Pummeling
Find out how to Pummel
Efficient Pummeling Drill
No arrange
Pummel with head management
Pummel with head management – with resistance
Pummel with shin management
Maintain shin and bridge
Salsa
Up and Over
Reverse Kimura when opponent is stalling
Switching sides
Hand on Bicep launch
Pummel whereas opponent punches
Punching arrange
Bonus
Get instantly obtain Shawn Williams – The Williams Guard 3 DVD Set
Disc 2 – Traps and Submissions
Armlock when Opponent retains Inside Management
Triangle – Bicep to Triangle Lure
Triangle – Leg Shake Technique
Leg Round to Triangle Lure
Omoplata – Happening personal alternative
Omoplata – By Necessity 1
Omoplata – By Necessity 2
Countering the Step Over from the Williams Guard – Low Single
Countering Omoplata Step Over with See Noticed Sweep
Countering Omoplata Cartwheel with Armlock
Augusto
Reverse Kimura
Triangle from the Triangle Lure
Armlock from Triangle Lure
Pummel via again to Triangle Lure
Circulation Drill
BONUS Disc! – Close to Aspect Underhook Half Move
The nearside underhook passing approach might be probably the most below utilized half guard move in BJJ. The place is somewhat unorthodox and goes in opposition to the whole lot you most likely already know concerning the half guard however strive it and you’ll quickly see why it’s Shawn William’s favourite half guard move.
This is What You will Get in Shawn Williams – The Williams Guard 3 DVD Set
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