Sixty Skills – How to Improve Longevity (moxa, acupuncture and meditation)

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What You’ll Discover in Sixty Skills – How to Improve Longevity (moxa, acupuncture and meditation)

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Sixty Skills – How to Improve Longevity (moxa, acupuncture and meditation)

You will learn how to employ moxibustion, acupuncture and meditation to make your life healthier, and potentially longer .

These practices have long been used throughout asia to reinforce health, avoid illness, reduce stress and generally make life better .

Even for people not interested in doing the practices this is a nice introduction to how these modalities work in practice .

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