What You’ll Discover in Stephan Kesting Submission Defense How to Tape Out Less Often
This DVD will show you how to do Step-By-Step Techniques To Defeat The Most Common & Dangerous Submissions! Techniques Covered: Armbar From Guard 1.
Stephan Kesting – Submission Defense – How to Tape Out Less Often
This DVD will show you how to do Step-By-Step Techniques To Defeat The Most Common & Dangerous Submissions! Techniques Covered: Armbar From Guard 1. Prevention Lion Kill Defense 3. Ninja Star Escape Top Armbar 1. Prevention The Clear & Bridge 3. Hitchhiker Escape Triangle Choke 1. Prevention 2. Stack & Spin Counter 3. Foot In Armpit Escape Omoplata 1. Prevention 2. Cartwheel Escape Rolling Counter Attack Arm Triangle Choke 1. Prevention Reguarding Counter Leg Grab & Summersault Guillotine Choke 1. Prevention 2. The Run-Around Counter 3. Arm-Rear Naked Choke 1. Prevention Block & Slide 3. Unwrapping The RNC Americana & V-Armlock 1. Prevention 2. Elbow Push Counter Straight Arm & Spin Kimura From Guard 1. Prevention 2. Take the Back Counter Hand Sandwich Defense Kimura from Top 1. Prevention Hook & Lift Counter 3. Grip Strip & Choke Kneebar 1. Prevention 2. Triangle & Crossface 3. Leg Pry Kneebar Escape Straightfootlock 1. Prevention Standup & Crush 3. Hip Hop Counter Plus a “Caging the Hips” bonus lesson.
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Here’s what you’ll get in Stephan Kesting – Submission Defense – How to Tape Out Less Often
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