What You’ll Discover in Stig Severinsen Breatheology Advanced
Our team is available to answer any and every question you may have during the course. We wish you all the best in your personal journey.
Stig Severinsen – Breatheology Advanced
The Advanced Our best information has been combined into Course.-Selling Fundamentals Course, Higher Level Education from Our Certified Instructor Course Plus More
The Advanced This course includes highly sought-after, newly produced targeted coaching protocols in the “Profiles in Breathing” section. These protocols were personally created by Stig Sean Coakley is a Global Master Instructor and is organized in the following areas of focus: Optimizing Performance and Strengthening Healthcare, as well as Improving Stress Resilience.
Additionally, he based his personal training and world records level performances Stig The importance of achieving the “Flow State” As part of your mental, physical and emotional training to be your best self.
We have also included 3 trainings to further enhance your training.
“Super Human Lungs”, “Breath and Movement Coordination for High Performance” “Training with Airofit”
Anyone interested in reaching the highest level of performance is welcome to take this course.
All students who are interested in becoming Certified Breatheology This course is mandatory for Instructors. It is a prerequisite that these students must pass an examination to be admitted to the Instructor Course.
We are here to help you with any questions that you may have throughout the course.
This course is available online. You can access the videos via your personal email.-Learning section on breathology.com
FOUNDATION COURSE
Breatheology Fundamentals
Breatheology Fundamentals is my most efficient course. They are designed to boost your daily energy and to teach you how to. “relax on demand” You can speed up your recovery from illness through conscious breathing, visualization, relaxations and relaxations exercises.
You will be able create your very own training program that incorporates the exercises you need.
Breatheology Fundamentals training is about developing good breathing habits. It takes practice, training, and time, just like any other habit. That’s why it’s a guided program that you can complete in 6-12 weeks. That’s the time it takes to go through the exercises, practice the techniques and acquire the new good breathing habits. You will feel the difference.
Advanced – Lessons Overview
The Science of Breathing
Take a deep breathe and learn more about the Anatomy & Physiology behind breathing. You will learn information previously reserved for Certified Instructors.
Find out more about the “science” Your training will be more successful if you are able to do your breathing correctly. You will find your motivation to practice breath training grows as you learn more about the mechanics of breathing and the chemistry. Breatheology Method will bring you success.
Profiles of Breathing
We will introduce you three mini projects in this section.-You can choose to take courses based upon the 3 areas that we cover. Breatheology Method;
Optimized performance, enhanced health, and improved stress resilience.
We’ve received numerous requests over the past few years and for the first time in our history, we are going to be sharing with you some of the training protocols that until now were reserved for those learning to become teachers in our certified instructor program.
FLOW STATE
Download immediately Stig Severinsen – Breatheology Advanced
Flow refers to a state of mind. Although it is something that we all can experience, not everyone is able to quickly and efficiently enter Flow. Mihaly Csikszentmihalyi, a sports psychologist, coined the term.
It is a state of being that is a way of being present in life and Flow is a state of perfection when you don’t have an ego or notion of time and you are just expanding into the universe.
In Breatheology It’s like our. “holy grail” Because we use the connection between body and mind to guide you through your nervous system, sympathetic or parasympathetic, to help you achieve faster the State of Flow
Different breaths will be taught to you-You can use holding techniques, breathing techniques and imagery to relax.
SUPERHUMAN LUNGS
– Chest & Lungs Expansion Program
Short and effective 4 & 7-Minute-long training programs that will improve your diaphragmatic flexibility “powerhouse” Explosiveness unlike any other
This special program is showing – for the first time – some of the exercises Stig Severinsen While training for his 22 minute Guinness World Record breath hold underwater, he used this.
These exercises can be done from anywhere. So you don´t need a gym.
BREATH & MOVEMENT COORDINATION for High Performance
CrossFit-inspired training focuses on improving your endurance, speed, and strength through correct and conscious breathing.
These exercises will teach you a lot.
To improve core stability and oxygen supply to your body, you will need to learn how to coordinate breathing movements with breathing. This will allow you to perform more repetitions.
You can use the skills learned in the basics to apply them to other activities.
The focus is on breathing, and how to improve your movement and performance.
This program includes 12 exercises that will help you improve your 10 Physical Skills. It can also improve your athletic performance.
TRAINING WITH THE AROFIT
The Airofit is an excellent tool for tracking your breath training. This tool is a great way to track your progress and even share it with your coach, if you’re working with one.
INSTRUCTOR QUALIFYING ESSAY
This is a great opportunity to reinforce what you have learned and even go back through some of the material if you aren’t clear or remembering all the details you have been exposed to.
Our students who want to go beyond the basics and become a teacher are encouraged to apply. Breatheology We require you to take the exam to become a Certified Instructor. This is so that we can ensure you have fully understood the information and are ready for the next stage of your journey.
You can have more energy in your daily life!
Learn how to Breatheology Method to improve your breathing, increase energy levels, and reduce stress in your everyday life.
For more energy, try these breathing methods
Learn how to relax and respond to demand
Simple meditation exercises can help you reduce stress.
Your workouts become more effective (muscle building is dependent on the nervous system’s response)
You will be more focused and alert throughout the day, which can lead to better decision making and solving problems.-solving)
You skin will glow with oxygen-You will feel happier and more charismatic if you have rich skin cells.
You will be able to sleep better
We are here to support you in your daily training
Structured learning path
Follow a well-A structured path of themes will lead you to success in learning. Breatheology Method. Video exercises, downloadable audio files, and a personal note sheet are included to help you keep track of your progress.
Fun quizzes are included after each topic or theme. At the end of each quiz, you will receive a certificate.
Student community
You can join our Student Community. Stig Our Breatheology Your questions regarding the exercises will be answered by instructors.
You can also share your experience and inspire others.
Monthly Live Session
A group call with live participants is held every month. Stig Our Breatheology Members can ask questions, and instructors will share their insights. We sometimes invite guests to learn how breathing works in different areas: yoga, rehabilitation, business, and peak performance sports.
Optimized to be used on mobile devices
The Elearning platform was optimized for mobile devices, so you can train wherever you like and on any device you prefer.
Happy students = more
Our courses have been taken by thousands. Everybody has a different story and a different goal. Here are some of their stories
BONUS
ULTIMATE WATER SUVIVAL
The Ultimate Water Survival Course will help you become a stronger, more experienced water person, and can be used to aid in an emergency.
Lessons:
Dangers, Rescue & First Aid
The Diving Reflex
Diving Technique & Practice
Mental Training & Peak Performance
Yoga, Relaxation & “Meditation Underwater”
Training drills
BONUS 1 – THE BREATHEOLOGY BESTSELLER FOR A FREE
The Breatheology Book gives you steps-By-Step-by-step guidance to help you create your personal program that fits your life and meets your needs perfectly.
Get more energy for your day
Learn how to manage stress at work and in everyday life.
Optimize your sports performance
Stay healthy and avoid illness to get better faster
Reduce transient or chronic pain
Be happier and more optimistic
Live a longer and healthier life
Breatheology – The Art of Conscious Breathing
(10 Languages, PDF edition)
BONUS 2 – GET THE BREATHING MEDIATION AUDIO FREE ($10)
The Meditation audio by Stig Severinsen For your music library
This Audio 12 Minute Breathing Meditation brings:
A Relaxed Body & Mind
Focusing 100% is possible
A Simple Technique To De-Stress
Higher energy levels
Improved Breathing Pattern
A Sense Of Wellbeing & Peace
Continuous Access to A “Secret” Tool
Breatheology – The Art of Conscious Breathing
(MP3)
BONUS 3 – FREE COURSES
Access to additional mini courses for free
Breathing Meditation – Controlling the “Monkey Mind”
The mind can be difficult to control. This is what the ancient Indian traditions call a “against your will.” “monkey mind” – jumping here and there. You can learn to control your breathing and conquer uneasy thoughts. A little daily training can quickly lead to a dramatic improvement in your ability to focus, create and maintain your daily energy level. It is also possible to improve your stress resilience through the practice of breathing meditation.
Breathing Meditation – Controlling the “Monkey Mind”
Learn more: ahref=”https://archive.ph/DRuNC”>https://archive.ph/DRuNC
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