What You’ll Uncover in Sue DuPont 3D Movement Analysis & Pilates-Primarily based Exercises for Chronic Back Pain & Degenerative Scoliosis
- School:
- Sue DuPont
- Period:
- 1 Hour 58 Minutes
- Format:
- Audio and Video
- Copyright:
- Jul 29, 2020
Description
This session will deal with motion evaluation that includes the rules of Pilates and postural alignment of the lumbo-pelvic-hip advanced, in addition to that of the higher quadrant. Consider posture and motion based mostly on muscle slings and myofascial traces. Deal with keystone areas with arms-on methods, resembling IASTM and dynamic cupping. Be taught particular, scoliosis and Pilates methodology-based mostly workouts to rebalance and proper these malalignments past the fundamental again stabilization workouts.Â
Handouts
| Handbook – 3D Movement Analysis & Pilates-Primarily based Exercises for Chronic Back Pain & Degenerative Scoliosis (14.8 MB) | 87 Pages | Accessible after Buy | |
| Complement Handbook (5.1 MB) | 31 Pages | Accessible after Buy |
Define
Keystone areas that Contribute to Spinal Pain and Dysfunction
- Intro-impartial vs asymmetrical posture
- Lumbo-pelvic-hip-advanced (LPHC)
- Decrease kinetic chain dysfunctions
- Gait and motion evaluation
Positioning and Fingers-On Therapy
- Typical misalignmentsÂ
- Rebalancing myofascial connections
- Positioning, wedging, cupping, and IASTM
Corrective Exercises to Realign Impartial Posture
- Pilates methodology and spinal curvature corrective trainÂ
- Strategies to rebalance tissues
- Activate/tonify dormant tissues
- Deactivate/neutralize overactive tissues
- Restore 3D motion patterns
- Compression-resistant spinal stab (the anti-gravity spring)
School
Sue DuPont, MS, MBA, PT, ATC Associated seminars and merchandise: 6
Sue DuPont, MS, MBA, PT, ATC, is an skilled within the area of orthopedics and sports activities drugs, with over 30 years of expertise treating sufferers and athletes of all ages and exercise ranges. She holds a number of levels together with a B.S. in Train Science/Athletic Coaching, an M.S. in Biology specializing in Biomechanics, a put up-baccalaureate diploma in Bodily Remedy, and an MBA in Healthcare Administration. Ms. DuPont was on the Medical Employees on the 1996 Summer season Olympic Video games and awarded a 1-yr fellowship on the U.S. Olympic Coaching Heart. She has labored with varied skilled and elite athletes, from WTA professional tennis to World Cup Determine Skating. Whereas working with the usO.C. Biomechanics Division, Ms. DuPont researched and developed a Scientific Plyometrics protocol and introduced the findings on the APTA Nationwide Convention.
Ms. DuPont has taught programs particularly for seniors on wholesome ageing and wellness. She is a veteran ACE Licensed Health Teacher, educating Pilates, kickboxing, and lots of different health programs for over 20 years. Ms. DuPont has carried out intensive analysis on the backbone, ageing, steadiness, and health. In her scientific observe, she makes use of superior scientific methods in guide remedy, taping/strapping, energetic stabilization, and tender tissue launch to enhance useful motion patterns. At present, Ms. DuPont teaches persevering with training programs nationwide. When house in Florida, she treats sufferers/purchasers for bodily remedy and wellness and sits on the Advisory Board for Southwest Florida College’s PTA program.
Speaker Disclosures:
Monetary: Sue DuPont has an employment relationship with Joint Implant Surgeons of Florida. She receives a talking honorarium from PESI, Inc.
Non-monetary: Sue DuPont has no related non-monetary relationship to reveal.
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