What You’ll Discover in Sue Morter Body Awake I
Sue Morter – Body Awake I
BodyAwake® Yoga infuses The Energy Codes® principles and practices with ancient yogic philosophy, creating a powerful practice that helps to dissolve the illusion of the protective personality and allow for the true expression of the essential self to shine through.
Using conscious embodiment practices, breathwork and meditation, BodyAwake® Yoga helps students learn to tap into the energetic fields of their body while performing traditional yoga asanas and techniques.
The practice of traditional yoga creates sacred geometry by performing different asanas (or physical postures) in the body. The asanas help to align the physical body and the natural energies that flow through the Universe. This allows for better physical, mental, and emotional healing. When The Energy Codes® embodiment practices and techniques are paired with this traditional yoga practice, it results in a powerful and transformative journey of conscious integration of body, mind, and spirit.
Download immediately Sue Morter – Body Awake I
“All yoga is good yoga, however pairing intentional breathwork with yoga generates a more profound practice that enhances the benefits of the physical practice tremendously by bridging the gap between consciousness, mindfulness, meditation, breath work, movement, and true embodiment. It’s not just about learning the asana – but rather learning to become the energy that flows through the physical body, thereby using yoga to awaken to the true and essential self. A regular practice provides essential support for that awakening, and is the inspiration behind why I created the BodyAwake® Yoga.”
~ Dr. Sue Morter
Experience BodyAwake® Yoga, Movement and Breathwork through at-home practice – Learn the principles and practices of the BodyAwake® system of movement, breathwork and yoga through a series of DVD’s or digital downloads offering at home practice and techniques.
Dive deep into the practice and philosophy of BodyAwake® Yoga with the BodyAwake® Yoga Teacher Training.
Download immediately Sue Morter – Body Awake I
BodyAwake® Yoga Teacher Training is a holistic Yoga Training course brought to you by the Morter Blooming Life Yoga and Institute The year-Long training is comprised of nine modules online that teach traditional yogic philosophy. It also includes The Energy Codes coursework. Click the banner below to find out more.
Here’s what you can expect in the new book Body Awake I
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