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What You’ll Discover in Sue Morter – BodyAwake Yoga Short Flow Program
Sue Morter – BodyAwake Yoga Short Flow Program
Learn to anchor your consciousness in the core of your body and activate Chakras 8, 9, &10 – representing the energies of faith, purpose and destiny. In the BodyAwake® Yoga You’ll learn how to do short flow exercises that unite mind, body, and breath. BodyAwake Yoga The 12-Chakra System and two shorts-Flow programs
A 40-Minutes BodyAwake Yoga The flow is centered on Chakra 10, which activates the energies that are faith, purpose, and destiny.-Minutes BodyAwake Yoga Open your hips to the point of grounding and rootedness.
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