What You’ll Discover in Suzanne Scurlock Reclaiming Your 6 Body Wisdom Areas
Discover how to activate your body’s capacity for dissolving blocks and traumas so you thrive on every level — physically, emotionally, mentally, and spiritually.
Suzanne Scurlock – Reclaiming Your 6 Body Wisdom Areas
Discover how to activate your body’s capacity for dissolving blocks and traumas so you thrive on every level — physically, emotionally, mentally, and spiritually.
Establish a strong, intimate relationship with your unique physical self — and your innate guidance system — for a lifetime of greater intuition, vitality, pleasure, and joy.
Imagine your life flowing more smoothly, with greater connection and freedom to be wildly creative. You’re more present with others, and when they feel your welcoming energy, they become more relaxed and present themselves…
You will feel calm, grounded and crystal clear when you do.-clear awareness that comes with full-body presence, you can tap into a deep universal wisdom which too many of us have forgotten how to access…. enabling you to instantly perceive your body’s important messages…
You may feel waves of anxiety or unease when you feel them in your gut. You may also feel a tightening in your heart during times of grief.
But it’s not just the heart or gut that have intuitive guidance for you — each part of your body is an ongoing flow of unique guidance for you.
And when you’re not in touch with these messages, there’s almost certainly dissonance between your mind, body, and spirit — creating stress, confusion, and energetic blocks in your life.
Meditation, yoga, and any other form of mind-training-body practices can be helpful in keeping you tuned in with your body’s natural intuition. Yet oftentimes, even while immersed in these truly beneficial practices, we can hit a wall — knowing that something undefinable is still blocking us from being fully present and completely “inhabiting” Our body.
This could be something as simple as a clenched jaw you’re unaware of in a stressful meeting, or a much more persistent, long-term obstacle, such as the residue of a life trauma that’s energetically lodged within your system.
Or, you may have negative perceptions about your body — you don’t think you’re attractive enough…. you believe you’re Too heavy or too thin…. or perhaps you’re struggling to accept the effects of aging.
These unbeneficial thoughts coupled with our unconsciousness around our body’s sensations can create blind spots that prevent us from achieving the optimal presence we desire in day-to-Every day is a new beginning.
They can also stifle our spiritual growth — the inner wisdom, compassion, and connectedness we strive to open to on the cushion may feel just out of reach.
The remedy for this imbalance — which most of us struggle with daily — is to establish a strong, deep, intimate relationship with your own unique physical self.
When you discover how to establish and nurture a healthy relationship with your body, you can reclaim the “lost parts” of yourself, draw from your body’s innate wisdom, and better navigate your life.
Science tells scientists that our bodies are designed to interact to ensure optimal homeostasis. It is the state of internal stability and balance.
Your The body was designed to guide and protect you and bring you pleasure and vitality. It’s the vehicle through which you create and manifest your thoughts and dreams into reality.
When you’re in tune with your body, you can more easily achieve that luscious feeling of full-body presence because you’re aware of the sensations and signals your body is sending you — you know how to interpret this innate wisdom AND how to use its gifts.
How do you listen to your body?
Let a guide you. Body Expert in Awareness
In Reclaiming Your 6 Body Wisdom Areas, bestselling author and leading conscious awareness instructor Suzanne ScurlockCMT, CST-D, will provide you with the knowledge you need to discover, tune in to, and draw from the power of your body wisdom areas for greater intuition, discernment, vitality, personal power, and joy.
Suzanne is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. For more than 30 years, she’s empowered others with practical tools which help improve every aspect of their lives — from health and wellbeing to relationships, career, creativity, and spiritual growth.
The six important body wisdom areas you’ll explore with her in this powerful virtual program are the brain, heart, gut, pelvis, bones, and feet and legs. Each provides you with specific information about what you’re feeling (or not feeling) and how you’re actually responding to the world around you in any given moment.
All of your body systems were designed to work together, according to science. Every cell is meant to be talking to every other cell all the time — a synergy which can help you thrive, not only physically, but emotionally and spiritually too…. If you’re tuned into this innate wisdom.
Our body’s wisdom, Suzanne Each of us is taught, spoken to in our own unique ways. Some might find it helpful to have a friend or family member who is able to help them through stressful times. “felt sense” It creates a wave-like sensation throughout the body. Some may feel constrained in the gut, while others may feel it in their abdomen. Other people may feel a blockage in the pelvic region or numbness.
Suzanne’s proven methods for awakening the body’s innate wisdom and her work as a craniosacral therapist and in SomatoEmotional Release® (and as an international teacher of these modalities) were inspired in early adulthood by a violent attack involving a trusted friend that left her with chronic pain and emotional trauma.
As Suzanne learned, our reactions to our body sensations can often be overly vigilant, as our brain may be thinking what’s happening now is similar to a past traumatic event. This locks us out of the current moment and leaves us vulnerable, because we can’t accurately sense what the rest of our body (especially the heart or gut) is telling us.
And if you can’t feel present-moment sensations, then you’re left to relating with past experience through the mind only.
This is the way of life-transforming, 7-module virtual program will show you how outdated beliefs, emotional blocks, and trauma of all kinds can be discovered and released from the body.
You’ll also learn how to use your body wisdom areas to their full capacity to gain a lifetime of resources for clearer intuition, better health, greater energy, and more creativity and joy.
During this intense training, Suzanne Scurlock, you’ll discover:
- Why the gut is the most misinterpreted wisdom area and how this can keep you trapped in stress, overwhelm, and confusion
- You need to know the important connections between your brain, your other wisdom centres, and your brain.
- The gut-How brain connection can increase the accuracy of your decisions
- A new awareness of your limitations about your body
- How to transcend self-Judgment
- The hidden anatomy of the heart — that it has a “front” “back” — and what you need to know to protect and draw from these areas
- The ancient primal power of the pelvis for joy, sensuality, and pleasure
- The metabolizing effect of the legs and feet when they’re activated
- How your bones can give you a sense of steadiness in times of emotional turmoil
What You’ll Discover in These 7 Modules
In this 7-Module transformational intensive Suzanne will guide you through the fundamental spiritual skills and competencies you’ll need to successfully tune in to and use the valuable knowledge your body innately holds to release your obstacles to thriving — physically, emotionally, and spiritually.
Each contemplation and training session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to sustain a strong, deep, intimate relationship with your own unique physical self for a lifetime of greater awareness and vitality.
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