Sven Kohl & El Eggs – Complete Calisthenics – Level 1-5 Bundle
OVERVIEW & SKILL LEVEL
Build foundations & forge your body.
A progressive workout program from beginner to master for more than 23 months, built upon scientific research. Split into 5 levels, each of them repeatable to maximize your outcome.
FOCUS
Target your training.
All Cali Move programs improve your basic physical fitness and wellbeing, with specific training focuses. While some program benefits may be a higher percentage than others, you will see improvement in all categories.
THIS IS FOR YOU
From beginner to advanced, young or old…
PREVIEW VIDEO
Check out the program in action.
See what you’ll get and what you’ll be doing with the Complete Calisthenics Bundle.
CURRICULUM
Clear, engaging instruction.
See important workout information displayed in the frames, including exercises, rest times, and the number of sets. Benefit from attributes that many competing programs miss, like exertion, rep speed, and intensity ranges. The frame system shows you animations of each exercise, helping you follow along and remember execution points.
NOW BEATS NEVER
Get started with the Complete Calisthenics program and forge the strongest possible you.
WHAT’S INSIDE
Lifetime access to:
- Online course to follow along
- Step by step guide to master your body
- Intuitive layout with graphics and animations
- Exercises that fit to your level of performance
- Additional information (mobility, nutrition, regeneration)
- High quality instructional online videos
- Downloadable PDF (schedule) & Excel files (test evaluation)
- Follow along warm-up routine
- Calisthenics skill training
- Tests to detect your progress
LOOK INSIDE
Course Preview
START PROGRESSING NOW
We do the planning so YOU don’t have to.
Get fit today.
NUTRITION UPGRADE
Eat smarter.
Train stronger.
Find out why nutrition is an important part of your training, and how you can benefit from eating better.
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