What You’ll Uncover in Tai Chi Academy
These DVDs are completely appropriate for freshmen. Nonetheless, it doesn’t matter what model of Tai Chi you might be doing, you’ll profit from these basis necessities…. File Measurement: 17.64 GB
Tai Chi Academy
Tai Chi 5 Video Set for Leisure and Higher Well being (DVDs or USB)
“Gain the 12 Relaxation and Health Benefits of Tai Chi in the Convenience of Your Own Home When You Use our Easy to Follow Instructional DVDs!”
Many individuals have commented, “At last! A Tai Chi video that I can follow and learn from!” Why miss out on the relief and well being advantages you might be having fun with? Now could be the time so as to add a dose of tranquillity to your life!
These DVDs are completely appropriate for freshmen. Nonetheless, it doesn’t matter what model of Tai Chi you might be doing, you’ll profit from these basis necessities. They’re crucial elements to allow practitioners to attain increased ranges in Tai Chi coaching.
Your type will naturally enhance as a result of your thoughts can be calmer and extra targeted. Your physique can be extra relaxed, versatile, coordinated and supple from practising these workouts.
Your video assortment won’t be full with out this collection of Tai Chi movies!
Tai Chi Movies
As seen on Foxtel’s Way of life Channel
That includes Brett and Fontane, presenters of “Let’s Get Fit”
Instruction in English
Interactive menu to pick particular person motion
Widescreen format
Chill out with Hun Yuan Tai Chi Fa Soong Gong Basis Train
Increase Your Vitality with Hun Yuan Tai Chi Qigong
Enhance Your Flexibility with Hun Yuan Tai Chi Chan Si Gong Basis Workout routines
Get pleasure from Higher Leisure and Higher Well being with the Hun Yuan Tai Chi 24 Kind
Expertise the Therapeutic and Calming Results of Sitting and Standing Meditation
Testimonials
Be assured that our movies are straightforward to comply with. Many individuals have commented, “At last! A Tai Chi video that I can follow and learn from!” Strive it for your self!
“Many thanks for your delightful DVDs. They are easy to follow. I am thoroughly enjoying practising my Tai Chi with you.”
– Sue
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“I am very impressed with the new DVDs. The scenery is beautiful and the visual display of each exercise makes it much easier to learn.”
– Lynette, Office Inspector
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“The DVDs are fantastic. They are very easy to follow with clear instructions. I have also found the Tai Chi Manual to be helpful and informative.”
– Jo
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“I bought the set of 5 DVDs in December and January. I hesitated to buy the entire set in a single order in case I discovered the directions too troublesome to comply with or past my functionality. I’ve been delighted and really shocked to seek out that I’m managing the actions and the meditation moderately nicely and benefiting from them already. I’m additionally delighted with the Hun Yuan model of Tai Chi. There may be a lot extra on this model than I skilled within the Tai Chi type which I realized some years in the past. The wonderful presentation and delicate reminders given by Brett and Fontane are additionally very a lot appreciated.
Throughout a irritating medical appointment just lately, I visualised one of many Fa Soong Gong actions and it helped me enormously to cope with the scenario extra calmly. It gave me confidence and a sense of energy to have the ability to help myself in that means.
Lastly, as a senior, I’m enormously inspired by how a lot looser my joints have turn out to be and the way a lot the Hun Yuan Tai Chi system has enhanced my feeling of nicely being.
Thanks a lot.”
– Yvonne
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“I’d identical to to say an enormous thanks for making out there the DVDs on Tai Chi. I’ve had a number of sclerosis now for 20 years, since I used to be 13 years outdated. No quantity of physiotherapy, and different types of remedy have come close to to the advantages that I’ve bought from Tai Chi during the last 9 months. I’ve been utilizing and finding out Hun Yuan Tai Chi from these DVDs (Chill out Fa Soong Gong, Hun Yuan Qigong, Flexibility Chan Si Gong and Hun Yuan 24 type). I used to be given them for Christmas.
My co-ordination, and muscle tone have improved and the frequency of spasms has decreased. Vitality ranges are higher than they’ve been for a number of years. Each my Specialist and Common Practitioner have commented on the distinction, in addition to my family and friends.
I want you all the perfect and my sincerest thanks.”
– Andrew, United Kingdom
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“Your Tai Chi program seems exceptional in its clarity, scope and approachability for newcomers. My best wishes to you and everyone at the Tai Chi Academy.”
– David, Programs Analyst
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“How Easy It Is to Relax!”
“From the moment that I first tried Fa Soong Gong, I began to relax. I had tried sitting meditation before, but found it hard to concentrate. I found Fa Soong Gong much more comfortable and easier to practise as it is performed in a standing position, and gradually moves from slow circling movements to tranquil and natural stillness. I immediately felt more centred, and noticed that I was able to free my mind from worries and random thoughts with relative ease.”
– Serina, Public Servant
(1) Chill out with Hun Yuan Tai Chi Fa Soong Gong Basis Workout routines DVD or USB
AUD$25.00
Presenters: Brett Wagland and Fontane Ip
Period: 68 minutes
Relieve stress
Expertise rest and inside calm
Breathe extra easily and deepy
Appropriate for all folks – No pre-requisite crucial – Straightforward and pleasurable
Get instantly obtain Tai Chi Academy
The Fa Soong Gong workouts allow us to expertise rest and the feeling of qi (inner vitality) within the arms. These 15 workouts are amazingly straightforward, efficient and pleasurable. Performing some Fa Soong Gong actions earlier than any sitting or standing meditation helps to settle the thoughts and physique, permitting us to enter right into a state of tranquillity simply.
Learn concerning the ### testimonial7 stress-free experiences and advantages that our college students acquire from practising the Fa Soong Gong.
Obtainable at AUD$25.00
“How You Can Increase Your Vitality and Enhance Your Well Being”
“Since starting Hun Yuan Qigong, I have found that I have been able to maintain my blood pressure to a reasonable level where the doctor doesn’t need to prescribe medication. The medications I had been taking were making me ill. Qigong is helping me to stay medication free, side effect free and more relaxed. I have developed deeper breathing, a calmer mind that is not continually racing and I can now refocus my mind to help me fall quickly into a peaceful sleep.”
– Susan, Instructor (after 8 months of Hun Yuan Qigong follow)
(2) Increase Your Vitality with Hun Yuan Tai Chi Qigong DVD or USB
AUD$25.00
Presenters: Brett Wagland and Fontane Ip
Period: 78 minutes
Really feel deeply relaxed and calm
Get pleasure from concord and stability in thoughts and physique
Construct higher vitality and focus higher
Appropriate for all folks – No pre-requisite crucial – Straightforward and pleasurable
Qi or life drive vitality flows by means of the meridian pathways in our our bodies. Any hindrance within the stream of qi will result in poor well being or illness. Conventional Chinese language drugs talks concerning the clean stream of qi all through our our bodies for calmness of thoughts and well being of physique.
The Hun Yuan Qigong type was as soon as considered secret and was handed on solely to shut disciples. Grandmaster Feng Zhi Qiang, founding father of the Hun Yuan Tai Chi system, taught this overtly as a result of it was necessary to him that enthusiastic and diligent college students actually profit from their follow, to enhance the standard of their lives. This semi-dynamic Qigong type (12 actions) is extraordinarily stress-free, useful and pleasurable. It’s straightforward to do. It balances the nervous system. It will increase the stream of qi and helps to coach the thoughts to steer the qi. It particularly focuses on fostering a deep degree of rest and on cultivating vitality within the Dan Tian (the physique centre) to nurture oneself. This Qigong type lets you really feel and join with the interior within the Tai Chi type. Each time you practise this Qigong type, you possibly can anticipate clearer pondering and considerable vitality.
Learn concerning the###testimonial3 therapeutic experiences and advantages that our college students acquire from practising the Hun Yuan Qigong
Obtainable at AUD$25.00
“Discover How Supple Your Body Can Become!”
“The Silk Reeling movements improve joint mobility, muscle strength and joint conditioning. I believe that the exercises also improve your ability to practise the Hun Yuan form and to engage in day-to-day living with more ease and efficiency. An excellent wholistic set of exercises to practise every day to optimise your health, both mind and body.”
– David, Physiotherapist
(3) Enhance Your Flexibility with Hun Yuan Tai Chi Chan Si Gong Basis Workout routines DVD or USB
AUD$25.00
Presenter: Fontane Ip
Period: 55 minutes
Get pleasure from improved circulation
Relieve stress
Discover extra versatile and stronger joints and tendons
Develop toned muscle tissue
Enhance your stability to stop falls
Appropriate for all folks – No pre-requisite crucial – Straightforward and pleasurable
The Chan Si Gong, which consists of 18 silk reeling workouts, is a vital coaching technique for creating physique consciousness and coordination. It’s a hyperlink between constructing inner vitality and expressing explosive drive. It progressively allows you to construct up energy by means of coordination, linking all of the physique’s joints like a string of pearls. It teaches you the Tai Chi precept of shifting the physique as one unit. practitioner’s Tai Chi type will give the impression of shifting like water – a domino wave like impact. That is as a result of spiralling vitality being expressed by means of each joint.
Practising the Chan Si Gong relieves rigidity within the joints, offers higher flexibility and freedom of motion, strengthens the joints and tendons, tones the muscle tissue, enhances circulation and improves coordination and stability which helps to stop falls. The advantages of Tai Chi turn out to be clear if you really feel these light, round, silk reeling actions working in your physique. Expertise how supple and versatile your physique might be!
Learn concerning the###testimonial4 wonderful experiences and advantages that our college students acquire from practising the Silk Reeling Workout routines.
Obtainable at AUD$25.00
“How to Rejuvenate Your Body and Mind and Enjoy Good Health”
Get instantly obtain Tai Chi Academy
“”Hun Yuan Tai Chi is a set of straightforward train with emphasis on well-coordinated swish actions which I discover very stress-free and rewarding. Its gradual, spiral actions give me an important sense of deep bodily and psychological rest. My complete physique feels as if it has been rejuvenated after every session. Common follow has lowered my blood strain and cured me of insomnia and backaches. I now sleep nicely and get up feeling contemporary each morning. As I’ve gained numerous advantages from the Hun Yuan Tai Chi system, I’d not hesitate to suggest anybody to study it.”
– Nancy, Freelance Editor and Photographer
(4) Get pleasure from Higher Leisure and Higher Well being with the Hun Yuan Tai Chi 24 type DVD or USB
AUD$25.00
Presenters: Brett Wagland and Fontane Ip
Period: 74 minutes
See your posture and coordination enhance
Be stronger with higher circulation
Really feel relaxed with a way of inside peace and pleasure
Enhance your flexibility, bodily and mentally
Acquire higher stability to assist in falls prevention
Appropriate for all folks. It’s important that you simply use the next DVDs at the side of this DVD:
“Chill out with Hun Yuan Tai Chi Fa Soong Gong Basis Workout routines”
“Boost Your Energy with Hun Yuan Tai Chi Qigong”
“Enhance Your Flexibility with Hun Yuan Tai Chi Chan Si Gong Basis Workout routines”
The Tai Chi DVDs educate totally different facets of the Hun Yuan system. All of the facets are mixed collectively within the Hun Yuan Tai Chi 24 type. When you attempt to practise the Tai Chi type with out understanding and feeling the totally different facets, you’ll not discover it as straightforward to study and won’t realise the depth of the shape.
The Deep Leisure workouts allow you to really feel relaxed simply, a sense you’ll want to expertise within the Tai Chi type. The Qigong type allows you to expertise a robust sensation of qi and trains you to make use of your intention to evoke the qi to information the actions. The Flexibility workouts educate you to make use of the physique in a silk reeling method. That is how your generate the actions within the Tai Chi type. The Hun Yuan Tai Chi 24 type embodies the essence of the Hun Yuan system which cultivates inner vitality and promotes rest and good well being.
The Tai Chi type is the union of inner vitality and the exterior physique. It particularly targets the tendons, ligaments and muscle tissue. The Tai Chi type trains the intention, that’s, the thoughts to information the qi. We’re studying to stability our inside energies by means of a targeted, quiet thoughts and delicate actions.
After you have learnt the 24 actions, the whole type takes solely 8 minutes to finish. Busy folks can simply match it into their life. Leisure, a way of nicely being, true freedom of motion and higher well being are all inside your attain!
Learn concerning the nice experiences and advantages that our college students acquire from practising the Hun Yuan Tai Chi 24 type.
Obtainable at AUD$25.00
See additionally the Tai Chi Coaching Handbook which enhances the movies.
“How to Calm the Mind and Cultivate Internal Energy”
“Since taking up Tai Chi eleven months ago, I have noticed great improvements in my health and general well-being. The relaxation and quiet standing has helped me to deal with stress in my life and I feel calmer and more centred. I am a much happier person because of Tai Chi! ……. I thoroughly enjoy all parts of the Tai Chi experience and I know that it will continue to make a big difference in my life.”
– Claire, Librarian
(5) Expertise the Therapeutic and Calming Results of Sitting and Standing Meditation DVD or USB
AUD$25.00
Presenter : Brett Wagland
Period: 89 minutes
Relieve stress
Encourage clean and deep respiration
Domesticate calmness and qi (inner vitality)
Promote qi and blood circulation
Enhance focus
Rejuvenate the physique and the spirit
– Appropriate for all folks – No pre-requisite crucial
On this DVD, you’ll expertise varied meditation strategies of stress-free the thoughts and physique and making peace with your self. Additionally, you will study to develop focus, increase your consciousness and know your psychological and emotional states. You’ll uncover tips on how to restore stability and construct inner energy.
By understanding the rules of excellent posture, you possibly can enhance structural energy and complete physique coordination. Understanding the Gate of Life meridian level will provide help to to carry your decrease again appropriately with out being too tender or tense, thus decreasing the chance of damage.
Reconnect together with your inside peace!
Obtainable at AUD$25.00
See additionally the Tai Chi Coaching Handbook which enhances the DVDs.
Observe: The DVDs are Area Free – 0. They are going to play in all areas, that’s, all DVD gamers. They’re out there in each PAL and NTSC codecs. We are going to robotically ship out the NTSC format for orders from USA and Canada .
For orders from different nations, we ship out the PAL format until requested in any other case.
Order Your Set Now and Obtain a Free Bonus plus Free Postage!
AUD $125- for the set of 5 movies. Nice worth!
Free Postage plus Free Bonus
Buy the set of 5 movies now and you’ll obtain the video, “An Introduction to the Hun Yuan Tai Chi System”, valued at AUD$25-, without spending a dime. This video exhibits you tips on how to use the movies to make up a Tai Chi session (particulars on the backside of the web page). Order the set now and reap the benefits of the free postage!
All parcels are mailed by means of Australia Put up. As soon as parcels attain abroad locations, they’re dealt with by the native postal service.
Postage
USB – AUD $5.00 postage flat charge inside Australia and abroad
AUD $5.00 inside Australia for 1 to three DVDs & AUD $10.00 for 4 DVDs
AUD $10.00 air mail postage abroad for 1 to 2 DVDs & AUD $20.00 for 3 to 4 DVDs
Free postage inside Australia and abroad for the set of 5 movies
Observe: Please specify whether or not you would favor the movies on DVDs or on 1 USB beneath Feedback throughout Checkout.
Forex Converter
Free Bonus
An Introduction to the Hun Yuan Tai Chi System DVD or USB
Presenters: Brett Wagland and
Fontane Ip
Period: 59 minutes
Not for Sale.
This video, valued at AUD$25-, will introduce you to the important parts of the Hun Yuan system. As you comply with the demonstrations and directions on the DVD, you’ll instantly start to get pleasure from the advantages of this Tai Chi system. Included on this DVD are some actions from:
the warm-up workouts,
the Fa Soong Gong for deep rest,
the Chan Si Gong (Silk Reeling Workout routines) for flexibility and true freedom of motion,
the Hun Yuan Qigong for vitality and nicely being, and
the Hun Yuan Tai Chi 24 type for rest, good well being, higher energy and stability.
The Hun Yuan Tai Chi system is a delight to expertise and rewards its practitioners with noticeable outcomes. The instruments to get pleasure from rest, calmness of thoughts, freedom of motion and good well being are at your disposal!
The Hun Yuan Tai Chi system is a delight to expertise and rewards its practitioners with noticeable outcomes. The instruments to get pleasure from rest, calmness of thoughts, freedom of motion and good well being are at your disposal!
IMPORTANT: This complete “Tai Chi Academy” is totally downloadable and out there in your account
(In case of a damaged hyperlink, we’ll renew your hyperlink shortly).
Your endurance is appreciated.
