What You’ll Uncover in Terry Marks-Tarlow Mindfulness and Creativity Tools to Heal the Body and Transform the Mind
- College:
- Terry Marks-Tarlow
- Period:
- 6 Hours 5 Minutes
- Format:
- Audio and Video
- Copyright:
- Apr 24, 2017
Description
Mindfulness works! In case you reply to the novel and distinctive sensations of the physique, mind and thoughts in the current second, you can also make your therapy more practical.
Have enjoyable whereas gathering mindfulness instruments to individualize your psychotherapy. Attend this chopping-edge seminar with Dr. Terry Marks-Tarlow for a fingers-on, but informative strategy to filling your medical toolbox.
On this workshop you’ll use the developmental neurobiology of attachment and trauma as a framework. Dr. Marks-Tarlow will take you thru guided meditations to nonetheless the thoughts and calm an over-aroused autonomic nervous system. Drawing and different artwork strategies might be proven to assist purchasers focus consideration and enhance self-consciousness. Dr. Marks-Tarlow will clarify how central metaphors from desires and spontaneous photographs assist to handle somatic signs and unify thoughts/physique/mind therapeutic. Additionally, you will uncover the energy of associative mindsets to playfully strategy downside-fixing with purchasers. You’ll be taught yoga as a shifting meditation that gives a singular set of embodied metaphors.
Watch this recording and achieve a neurologically-based mostly understanding of how every approach can apply to medical problems like melancholy, nervousness and PTSD. Take pleasure in Dr. Marks-Tarlow’s participating and inspirational fashion and go away outfitted with instruments to your medical observe.
Handouts
Handbook (18.92 MB) | 45 Pages | Out there after Buy |
Define
Mind, Body & Nervous System
- Origins of well being and trauma in the thoughts, physique and mind
- Mindfulness instruments for interactive regulation
- Self-regulation for purchasers between periods
- Work with totally different attachment types
Individualize Therapy
- Entry the knowledge of your physique’s cues
- Increase medical instinct & embodied response
- Down-regulate signs of over-arousal
- Up-regulate signs of underneath-arousal
- Faucet into creativity to unblock caught locations & entry neuroplasticity
Mindfulness Meditations
- Nonetheless the thoughts to induce calm
- Focus the thoughts to enhance consideration
- Open the thoughts to improve receptivity
- Widen the thoughts to stimulate artistic downside-fixing
- Supply compassion to improve self-care and care of others
Creativity
- Drawing strategies improve calm & self-consciousness
- Guided imagery plumbs the depths of the self
- Desires, spontaneous imagery & waking options stimulate change
- Central metaphors seize issues, whereas pointing in the direction of options
- Harness inspiration & imaginative and prescient
Yoga
- A holistic thoughts/mind/physique system of shifting meditations
- Acquire a set of embodied metaphors
- Search steadiness, power, flexibility, equanimity & grace
- Breath work to improve emotional regulation
- Increase prospects by means of setting intentions
College
Terry Marks-Tarlow, Ph.D. Associated seminars and merchandise: 2
Terry Marks-Tarlow, Ph.D., has been a medical psychologist for over 30 years. She teaches developmental neurobiology and travels nationally and internationally to give medical workshops and train mindfulness strategies.
Dr. Marks-Tarlow combines science with artwork masterfully. She strives to “walk her talk” by embodying a balanced life. She dances practically every day; attracts and illustrates her personal books; practices and often teaches yoga breakthrough workshops.
She has authored a number of books. Psyche’s Veil (Routledge, 2008) takes a floor-breaking take a look at the significance of nonlinear dynamics to medical concept. Medical Instinct in Psychotherapy (Norton, 2012) examines the significance of creativeness, creativity, and play to efficient psychotherapy. Awakening Medical Instinct (Norton, 2014) received the 2015 Gradiva Nomination for Finest Guide, as awarded by the Nationwide Affiliation for the Development of Psychoanalysis. She can be the writer of Really Conscious Coloring: Keep Calm, Scale back Stress & Self-Categorical (PESI, 2016).
Speaker Disclosures:
Monetary: Terry Marks-Tarlow is in personal observe. She receives a talking honorarium from PESI, Inc.
Nonfinancial: Terry Marks-Tarlow has no related nonfinancial relationship to disclose.
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