What You’ll Discover in The Principles of Oppositional Movement
Oppositional movement is essential to healthy organization and played a significant role in Dr. Moshe Feldenkrais’ compositional strategies in Functional Integration and Awareness
The Principles of Oppositional Movement
Olena Niefor and David Zemach–Bersin
A Workshop for Feldenkrais Practitioners
Oppositional movement is essential to healthy organization and played a significant role in Dr. Moshe Feldenkrais’ compositional strategies in Functional Integration and Awareness Through Movement lessons. Human beings are constantly in motion and depend on their internal counterbalancing mechanisms for maintaining equilibrium in space. As some parts require good organization of Our self moves forward, while other parts move backwards, enabling us to center of Mass to be over our base of support. Our ability to resist is inhibited. This causes significant stress on our musculature and our comfort and ease. of The movement of the body is severely impaired
This workshop is beautifully filmed and Olena Nitefor & David Zemach-Bersin share original Awareness Through Movement Functional Integration to illustrate and evoke the effect of reorganizing of Oppositional movements in many areas of These orientations include sitting, standing and prone. This program will allow you to increase your ability for counterbalance in action and help you to recover your own potential for greater potency. of your Functional Integration lessons.
Download it immediately The Principles of Oppositional Movement
The program is approximately eleven hours long and includes sixteen Functional Integration demonstrations as well as seven Awareness Through. Movement Six lectures, six discussions and lessons.
Functional Integration Demonstrations & Commentary
Join Precision
Commentary and Practice of Functional Integration
Balanced Action
Commentary and practice of functional integration
Symmetrical Self-Use to Detect Differences
OppositionalMovement in Bending
Commentary and practice of functional integration
Part I of OppositionalMovement for the Stomach.
Commentary and practice of functional integration
Part II of OppositionalMovement for the Stomach
A Three-Dimensional Approach to FI
Commentary and Practice of Functional Integration
Full mobility of The Spine
Commentary and Practice of Functional Integration
Finding the right support
Commentary and Practice of Functional Integration
Awareness Through Movement Lessons
Basic Oppositional Movement Sitting on a Roller
Standing on the Floor and Touching the Floor
Bending Movements of The Head
Bending Left and Right
Fundamental Properties ofMovement
Continuation at the Knees
As a pendulum, mobilize the spine with your head.
Lectures & Discussions
Introduction to the Principle
The The Supporter, and the Supported
Discussion on joining
The Importance of Oppositional Movement In Action
Discussion on Self-Use
Maintaining your polygon
Download it immediately The Principles of Oppositional Movement
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