What You’ll Discover in Tim Desmond Advanced Mindfulness The Art and Science of Self-Comppassion
- Faculty:
- Tim Desmond
- Duration:
- 5 Hours 58 Minutes
- Format:
- Audio and Video
- Copyright:
- January 14, 2016
Description
- There are techniques that can help clients get past their own limitations-criticism, insecurity and depression
- The fascinating convergence between modern science and Mindfulness practice
- Pratiques to re-energize your work and Increase your effectiveness
- Explanation of Self-Compassion is a vital ingredient of A mindfulness practice that is often ignored in the field of mental health is mindfulness.
Self-For dealing with difficult emotions effectively, compassion is perhaps the most important skill. In fact, a lack of Self-One of the greatest virtues is compassion of Depression is the best predictor for anxiety. and Other mental health issues. This seminar will give you tools to help you build your self-confidence.-Compassion in your clients We will examine the intersection of modern science and compassion in your clients. and Mindfulness practices that can be used for self-building-The present is the best place to find compassion and can be used to heal traumatized pasts. A comprehensive, yet accessible, introduction to cognitive science will be given. and Neuroscience and mindfulness.
This seminar recording is available in English. of highly engaging and Experience learning, which will allow you to have a firsthand experience of How these practices can be used to build and Continue to do so-being. The opportunity to guide others will be presented. and Being guided through mindfulness and Self-Compassion exercises with the support of Skilled supervision The Toolbox for Teaching is yours to keep Mindfulness and The Toolbox for Teaching Yourself-You can bring compassion to your clients’ work.
Handouts
| Webcast Manual (2.15 MB) | 33 Pages | Available after Purchase |
Outline
Mindfulness
- Advanced Meditation through breathing
- Origins of Meditation in the East and West
- 18 qualities of mindfulness
- The Toolbox for Teaching Mindfulness
EXPERIENTIAL WORKOUT 1:
MINDFULNESS IN THE BODY and FEELINGS
Cognitive Science
- Recent research in cognitive science
- The Two-Model of the system of Mind
- Convergence of cognitive science and mindfulness
Self-Comppassion
- The power of compassion to transform suffering
- Joy and love are two sides of compassion. and Equitanimity
- Use of Meditation on compassion: phrases
- The The Toolbox for Teaching Self-Part 1: Compassion
EXPERIENTIALEXERCISE 2 :
SELF-COMPASSION IN PRESENT MOMENTS
The Past is now the present.
- Self-study case study-Kindness to heal childhood abuse
- The Past is present in the brain
- Memory’s ability to change constantly
- Past suffering can be overcome
- The The Toolbox for Teaching Self-Compassion Part 2
EXPERIENTIAL WORKOUT 3:
SELF-COMPASSION IN A PRACTICE EXPERIENCE
Neuroscience and Transformation
- Neuron’s that fire together, wire together: Hebb’s Law
- The Miracles of neuroplasticity
- Mechanisms of change: mindfulness and mirror neurons
- Parallel processing and The many-Layered mind
Self-Send an inquiry and Inner-Dialogue
- Self-study case study-Ask and inner-dialogue
- Multiple streams of volition
- The Practice of Listening deeply to your thoughts and Feelings
- Giving compassion to others and Feelings
- What to ignore and When to listen to a thought/feeling
Self-Compassion, Mindfulness and The Profession
- Professional practices
- Be a good friend to difficult clients
- Avoid compassion fatigue
EXPERIENTIALEXERCISE 4 –
COMPASSION FOR ALL
Faculty
Tim DesmondLMFT Similar seminars and products: 4
Tim Desmond, LMFT, He is a Buddhist scholar and therapist in private practise. and co-Founding founder of Morning Sun Mindfulness Center in Alstead (NH). He is the writer of Self-Psychotherapy with compassion (W.W. Norton, 2015) and co-Author of The Self-The Compassion Deck (PESI, 2016). He offers training and Consultation with therapists worldwide, helping them to incorporate mindfulness practices into the work they do.
Tim Presented at Yale University, The Institute of Meditation and Psychotherapy Colloquium at the Greater Oregon Behavioral Health Conference and International Society for Ethics in Psychology and Psychiatry. His writings about mindfulness and self-The miracles of compassion are everywhere Psychotherapy Networker and The Mindfulness Bell magazines. Tim Interviewed about self-care practices-Huffington Post: Compassion and writes for major mental health websites such as MadInAmerica.com.
He developed and Teachers “dialogue-based mindfulness therapy,” A technique to teach mindfulness and Self-A meditation is used to show compassion. The client is then guided by the clinician and asked for feedback on their experience.-time. The This feedback is used by the clinician to adjust. and The meditation instructions can be customized to suit the needs of the client.
2005 Tim Thich Nhat Hanh ordained the Order of Interbeing after many decades of It is possible to practice in this tradition. He facilitates meditation retreats throughout the U.S. and Morning Sun offers regular classes Mindfulness Center in NH. Addition to the tradition of Thich Nhat Hah. Tim Nonviolent Communication and Positive Psychology.
Disclosures for Speakers
Financial: Tim Desmond He maintains a private practice. PESI, Inc. provides him with a speaking honorarium.
Nonfinancial: Tim Desmond Does not have any relevant nonfinancial relationships to disclose.
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