What You’ll Uncover in Tom Bisio Five Element (Wu Xing) Qi Gong
(This course is accessible for Pre-order and supply inside a number of days!)On this on-line class we element the right methodology of performing Five Element Qi Gong, and clearly clarify precisely how and why these workout routines work.
Tom Bisio – Five Element (Wu Xing) Qi Gong
Five Element Qi Gong is an entire system of mild motion workout routines for therapeutic and stopping illness within the inner organs and their related meridians and tissues. Five Element Gong could be carried out in 20-25 minutes a day. Every day observe of Five Element Qi Gong prompts the interior Qi Dynamic and harmonizes the interior organs and their related meridians, whereas concurrently calming the Coronary heart-Spirit and relieving stress.
Every of the 5 fundamental workout routines frees up restrictions surrounding a selected organ, opens the meridians related to the organ and mobilizes and prompts the spinal segments and nerves that innervate every organ. Further workout routines (Triple Heater Workout routines) forge connections between the varied organs whereas strengthening and integrating the physique’s energetic techniques.
Enroll in our new Five Element Qi Gong On-line Studying Program
Five Element Qi Gong harmonizes the Five Parts and Five Organs: Lung-Steel, Kidney-Water, Liver-Wooden, Coronary heart-Hearth and Spleen-Coronary heart. Further workout routines harmonize the Triple Heater (San Jiao), which in flip connects all the opposite organs and harmonizes your complete physique.
On this on-line class we element the right methodology of performing Five Element Qi Gong, and clearly clarify precisely how and why these workout routines work.
Easy But Profound
Five Element Qi Gong is a straightforward and stylish set of workout routines that prompts and harmonizes the interior organs, whereas clearing blockages within the meridians which might be usually the underlying reason for fatigue, an poor well being. Five Element Qi Gong is simple to be taught and pleasant to carry out, making it straightforward to combine into your day by day routine (life). The straightforward actions have many hidden depths that reveal themselves over time by means of observe.
Right here’s What You Get When You Order Right now!
Over 100 pages of written info & 12 movies (streaming)
The Five Element Qi Gong On-line Program consists of:
- A Welcome Letter introducing this system and outlining the coaching methodology, with ideas and recommendations for studying.
- Five Element Qi Gong PDF – 60 pages of written info together with detailed explanations and illustrations of Five Element Qi Gong
- The Five Parts (Wu Xing) PDF – 30 pages that clearly clarify the significance of Five Parts in relation to Qi Gong and Chinese language Medication
- Qi Gong & Nei Gong Fundamentals: Posture, Respiratory & Thoughts-Intention PDF – Posture Respiratory and Thoughts Intention – 24 pages on the fundamentals of Qi Gong, with worthwhile ideas and insights into the right observe of Qi Gong.
- An Introductory Video introducing Five Element Qi Gong
- Two (2) Movies of your complete set of workout routines, carried out at regular velocity of day by day observe
- 9 (9) Movies detailing the effective factors of every of the actions of Five Element Qi Gong.
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