What You’ll Discover in Tom Kenyon Ultimate Brain
The Ultimate Brain Series is the culmination of more than twenty years of research, recording, and editing. It contains many of the most important programs from the
Tom Kenyon – Ultimate Brain
Ultimate Brain User Guide
You are welcome to Ultimate Brain
The Ultimate Brain Series is the result of more than 20 years of research and recording. It contains many of the most important programs from the Acoustic Brain Research Library—programs that have benefited many individuals over the years. These programs can also be used to improve your creativity, intelligence and problem solving skills.-Your ability to solve problems, reduce stress and improve your sense of well-being are all part of the package.
What is a? Brain state?
Through the transmission of information between brain cells, the brain emits patterns or electrical potentials throughout its entire structure. These patterns, also known as brainwaves or electrical patterns, have been clinically proven to correlate with various mental states and emotions. The standard means for measuring brainwave activity is with an electroencephalogram, or EEG. The EEG measures how slow or fast the brain’s electromagnetic field is pulsing. These pulses are so fast, they need to be measured in hertz (Hz) cycles per second.
Brain The following seven categories have been created to roughly divide the states:
Super-High Beta: 35–150 Hz
K-Complex: 33–35 Hz
High-Beta: 23–33 Hz
Beta: 14–23 Hz
Alpha: 8–14 Hz
Theta: 4–8 Hz
Delta: 0.5–4 Hz
Delta is in the 0.5–4.0 Hz range, and it is associated with deep sleep and no awareness of the self. Some people with highly developed nervous systems report a deep sense of stillness and a relaxed awareness about their self when in delta. They have usually practiced yoga, meditation, and other practices to improve their nervous systems.
The next level of brainwave activity is theta, which is in the 4–8 Hz range. Deep relaxation and deep imaging experiences like visions, dreams, etc. are all associated with theta. Theta is also associated to certain types of accelerated education and the phenomenon known as self.-healing.
We move from theta to alpha, which can be associated with mild relaxation. Alpha is in the 8–14 Hz range and is often used in accelerated learning methods, as well as stress-management programs. Alpha is the ideal state of mind for learning and relaxation. We are both aware and relaxed in this state.
Beta is what we normally think of as waking state and is in the 14–23 Hz range. High-beta is in the 23–33 Hz range and is associated with heightened states of mental activity. K-Complex is located in the 33Hz range. This is often associated with short bursts of activity and is known to be complex. “a-ha” Experiences (when there is a sudden integration or experience).
Super-The presence of high beta states is associated with alertness, arousal, and other states. Some researchers have already shown that higher beta states can be helpful in creating long-term memory.-Memory retention and learning capacity.
The Magic Window–Alpha and Theta
Targeting certain brain states can greatly aid internal activities, such as learning, self-improvement, and other personal functions.-Healing, as well as exploration of altered state. Particularly, the alpha- and theta brain states can be a helpful tool. “magic window” Your innate genius and intuitive abilities. Theta states allow for internal experiences that are very real. These fictive events that occur during theta activity can have powerful transformational effects on your brain and neurophysiology. Alpha state is more externally directed and produces mild relaxation. This is great for learning situations as well as situations that reduce stress.
The Ultimate Brain Uses many brain states, but focuses on the ones in the “magic window” of the alpha/theta range to increase your brain’s ability to enter resourceful altered states of awareness. Numerous studies have proven the efficacy and effectiveness of both theta and beta activity in improving mental and bodily wellness. In addition, these states of body and mind give you access to the more intuitive aspects of your own mind— sometimes referred to as the genius within.
What makes The Different? Ultimate Brain series so effective?
BioPulse™ Frequencies
One of the first things you will hear when you listen to any of these CDs is a series of odd sounds in the background called BioPulse™ frequencies. These frequencies allow the brain to reach a specific brain state. By taking a 100-Cycle-Per-second sound and then pulsing the pulse at different speeds, creating what’s called entrainment. This is a way to pace the brain toward a particular window of brain activity and toward the desired brain states. A pulse of four cycles per second, for example, tends stimulate the low threshold between theta-delta activity. A pulse of 10 cycles per seconds tends to stimulate activity at the mid-section.-alpha range.
Entrainment
The principle behind entrainment relies on a brain part called the RAS (reticular activating systems). It is found in the brain’s stem at the base. It monitors new stimuli from all senses. Any sound, sight, touch or other sensory input that is not the norm alerts the RAS. This stimulates the rest the brain to a higher level of activity and alertness. If a sensory experience such as sound or image is repeated repeatedly, the RAS tends relax and calm the rest of the body.
This is evident in the hypnotizing effect that the dotted lines create on the road night driving. Any pattern picked by the RAS stimulates your brain to either relax or become alert. Entrainment happens when sound pulses get picked up by the auditory cortical and sent to the RAS. The RAS recognizes the pulse as something else and detects it. The brain slows down when the pulse is slow. The rest of the brain will speed up if the pulse is faster.
A more technical note: brain-EEG mapping studies show that the brain is not limited to one brain state. The brain processes many different brain states simultaneously. Researchers can determine which brain state has the strongest or predominant processing power by using statistical models. This is how we refer to an increase in a specific brain state.
Tonal Matrices
Music specifically designed to stimulate the brain is another important component. These compositions include the sound quality, rhythm and harmonic relationships as well as melodic passages. Manfred Clynes pioneered the idea of sendingic waves. The idea behind sentic waves is that any object that causes a pressure wave (sound, touch, etc.) can trigger an emotional response. Sentic waves can be defined as specific waveforms that are used to generate emotional responses. These elements are what I refer to as a “tonal matrix”. Each CD has a tonal matrix. Ultimate Brain Each series is unique because it relates to the various tasks we want and brain states that we desire to produce.
There are four types of psychoacoustic instruments in the ABR Library
The recordings can be found in Acoustic Brain Research There are four types of library. The Eight recordings found in The Ultimate Brain Series, two of which help create new neurological networks, the other assists in breaking down psychological limitations, the third acts as ambient support and the fourth is passive learning programs. In the liner notes, each CD contains detailed instructions for how it should be used.
Active Learning–Building New Neurological Networks
These CDs will be most effective if they are used at the least once or twice per week.
Creative Problem Solving Enhances A psychoacoustic recording that was made in the middle of the 20th century.-A Dr. Image Streaming, a technique invented by Win Wenger, is used to increase alpha range. This simple, powerful technique boosts creativity, creativity, problem solving ability, language skills and IQ. Images streaming can increase your IQ by as much as 20% per twenty minutes.
In Mind Gymnastiks The brain is put through its paces starting at low-From delta to K-complex. As you strengthen and increase your physical abilities by exercising a particular muscle group in the gym, it is similar to when you do so in the home. Mind Gymnastiks To improve your brain’s performance, you should exercise certain areas of the brain. This training will improve your ability to think clearly and create more ideas.
Be Free from Psychological Limitations
This CD can either be used one to two times per week or once or two times daily, depending on what you need.
Freedom to Change In the use of metaphor and story in “magic window” Use alpha and theta to help your subconscious mind create changes in your psychological patterns. It can be very helpful in overcoming addiction and increasing self-esteem.-Self-esteem and self-worth-Worth; Helping with feelings of being overwhelmed; Dealing with emotional pain, grief and loss; and Lowering the risk of Suicide.
Environmental Support
This CD can be played at any time that you are looking to learn, create, or work less stressed.
Ambient Support This recording is meant to be played quietly in the background. It can help reduce stress while learning and work and increase creativity.
Passive Learning
These CDs can also be used as many times as you wish.
Deep Rest This is for times when you are tired or need to relax. It’s especially helpful for those who have difficulty sleeping.
Deep Relaxation and Healing It uses the musical intervals of the harmonic fifths to transport the listener into the theta-state. It can be used for healing, stress relief, and deep relaxation.
Opening your Heart Also, the harmonic-Fifth interval when used in conjunction with an old mantra that is believed to be the sound from the inner heart. This is a wonderful, relaxing experience of relaxing theta which can be used to activate the heart centre.
Holographic Mind activation Through the use of theta, you can achieve a very powerful altered level of consciousness. Sixteen voices sing simultaneously creating complex geometries in perception. It is used to generate fantasies, dreams and visions.-Navigation (the use alter states to travel backwards or forwards in time, examine past memories and enter other realms of consciousness).
Even small actions can make a big difference.
The Ultimate Brain It is designed to help you get started on the amazing journey of creativity, intelligence, wellness, and solving creative problems.-Your nervous system is full of resources and solutions that can be used to solve problems. Keep in mind, The Ultimate Brain This is an ever-changing world.-An ongoing process, not an ending. You can always become more resourceful and powerful no matter how creative or intelligent you are. This is the essence of it all Ultimate Brain There is always more to us all. It’s up to you to decide how far it goes.
In my twenty-three years of working as a psychotherapist and brain researcher, I have seen true miracles occur in people’s lives as a result of changing how they used their brains. There is evidence that brains can develop new abilities, new neurological connections and function at higher levels. No matter what your situation in life may be, or what you think your mental and emotional limitations are, know that your brain can change—and when it does, so does your experience of life.
Small changes can make huge differences in the brain. This promise is true, I swear. Use the Ultimate Brain You will be amazed at the positive changes you’ll see in your life over the next few months. Your brain will perform at a higher level. Years of experience have taught me that our brains like to be challenged; they like to learn new things, and although it isn’t scientific to say this—I think our brains do better when they are happy. Happy brains are good, just like happy people.
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