What You’ll Uncover in Travis Eliot Level Up 108 A 108 Day Yoga Program
Welcome to Level Up 108 with Travis Eliot, a 108 day energy yoga program for intermediate and superior college students able to take their observe to the….
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Travis Eliot – Level Up 108 – A 108 Day Yoga Program
WATCH THE TRAILER FOR LEVEL UP 108
Welcome to Level Up 108 with Travis Eliot, a 108 day energy yoga program for intermediate and superior college students able to take their observe to the following stage!
Level Up 108 Advantages
• Improve Power
• Enhance Muscle Tone
• Improve Flexibility
• Promote Fats Loss
• Lower Stress
These advantages are just the start.
TESTIMONIALS
“I feel so strong, even as a plus sized woman, I’m moving and grooving, sweating and laughing, crying and smiling. I’ve bought every program Travis and Lauren have offered, but this one here (Level Up 108) – something special!”
Danielle Harrison
“Fantastic classes! This is the P90X of yoga.”
Kenneth Gelman
“What a gift to the soul. Level Up 108 is an emotional deep dive that transcends physiology. It’s an embodied experience through yoga and meditation that leaves your heart and senses buzzing for hours on end.”
Danna Day Justis
“Loved the flows, loved the meditation, loved the encouragement, loved the music. I just loved it all!!!”
Heather Harville
“Thank you for creating this masterpiece.”
Helen Rudge
“Simply accomplished Cross Prepare. That was actually leveled up!
What a begin of this system!”
Tarik El Assal
“I started 3 weeks ago…I weighed 228lbs when I embarked on Level Up 108…This morning I weighed in at 215lbs!”
Barry Crawford
“I LOVE the way in some of the poses Travis gives us options, things to work towards to mark our progress.”
Loreta Petrikas Kurkowski
“Already in love with this system since Final Yogi 108,
however this one completely is a Level Up from that!
Prepared for the following 107 days!”
Bradley Allan
“I feel so strong, even as a plus sized woman, I’m moving and grooving, sweating and laughing, crying and smiling. I’ve bought every program Travis and Lauren have offered, but this one here (Level Up 108) – something special!”
Danielle Harrison
“Fantastic classes! This is the P90X of yoga.”
Kenneth Gelman
Earlier
Subsequent
The Level Up 108 Methodology
Level Up 108 is a complete program combining Energy Yoga, Yin Yoga, Light Yoga and Meditation.
Energy Yoga encompasses The 4 Pillars of Health – energy, flexibility, steadiness and cardio.
Yin Yoga promotes wholesome joints, fascia and connective tissue.
Light Yoga gives essential steadiness within the nervous system.
Meditation decreases stress and helps a relaxed, regular thoughts.
LEVEL UP 108
Our mission was to create a video sequence with artistic sequences, empowering poses, very good instruction, inspiring commentary, and beautiful visuals accompanied by an authentic cinematic rating! We wish to you to expertise a groundbreaking Leveling Up of physique, vitality, thoughts, coronary heart and life!
Get instantly obtain Travis Eliot – Level Up 108 – A 108 Day Yoga Program
Level Up 108
Level Up 108 contains 21 remodeling practices,
protecting your expertise dynamic and charming
as you progress by way of the 108 days.
The Yoga Practices
Cross Prepare
(60min.)
Cardio
(60min.)
Power
(60min.)
Flexibility
(60min.)
Steadiness
(60min.)
Detox
(60min.)
Vitality
(60min.)
Yin
(60min.)
Higher Physique Yin
(30min.)
Light
(60min.)
108 Solar Salutations
(60min.)
The Meditation Practices
Level Up
(10min.)
Breath
(10min.)
Loving Kindness
(10min.)
Psychological Noting
(10min.)
GRATITUDE
(10min.)
Presence
(10min.)
Physique Scan
(10min.)
The Bonus Practices
HardCORE
(15min.)
Handstand Workshop
(15min.)
Pranayama
(15min.)
CALENDAR
Additionally, you will obtain a digital calendar, making your journey by way of this system easy and simple to observe. Following the calendar you’ll be getting in your yoga mat for 108 days. On Level Up 108 you gained’t have “Decision Fatigue,” — having to fret about what observe you’ll be doing each day. We’ve taken all of the guesswork out of the image. Simply present up within the consolation of your property, click on play and put together to LEVEL UP!
* Though we advocate following the rotation laid out, you too can regulate to your private schedule.
We Obtained Your Again!
Level Up 108 is right here to set you up for achievement.
We all know embarking on a 108 day yoga journey takes braveness and dedication.
Included in your program additionally, you will get entry to:
Introduction Video
Day 36 Test In
Day 72 Test In
Day 108 Test In
Digital Booklet
Digital Booklet which incorporates “The 5 Keys to a Level Up Mindset.“
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Travis Quotes
“LA’s Rockstar Yoga Teachers”
Voyage and Cleaning soap
“There is no teacher that I know of more balanced and capable than Travis Eliot.”
Bryan KestFounder of Energy Yoga
“Travis Eliot has given me a better focus for every aspect of my life. I’m always excited to roll out the mat and do some yoga!”
A.J. PollockMajor League Baseball Participant (Los Angeles Dodgers) and All-Star
“Travis Eliot has a really inspiring balance of insightful wisdom, dynamic encouragement, and a fun sense of humor. Travis’ teachings bring genuine love and offer a practice that is healing, inspiring and effective.”
Stic of lifeless prezHip Hop Artist, Founding father of RBG Match Membership, Wholesome Gangsta
“Travis Eliot is one of the most honest and authentic teachers I’ve ever known. Travis doesn’t just teach the practice — he embodies it, which to me, is one of the greatest qualities of a teacher.”
Michael WongAuthor of Sit Down, Be Quiet
“Travis’s teaching style is intensely dynamic, meditative and transforming.”
LA Yoga Journal
“A pioneer and innovator!”
INFLUXR
“LA’s Rockstar Yoga Teachers”
Voyage and Cleaning soap
“There is no teacher that I know of more balanced and capable than Travis Eliot.”
Bryan KestFounder of Energy Yoga
Earlier
Subsequent
Research with one of many world’s high yoga & meditation instructors! Meet Your Yoga Information, Travis Eliot
In 2004, Travis survived a close to-drowning expertise whereas attending a yoga retreat in Kauai. When confronted along with his loss of life, Travis was most saddened he wouldn’t get to say goodbye to the folks he beloved. Fortuitously, his life was saved, and Travis determined to depart the leisure enterprise and pursue his non secular path. The close to-drowning expertise taught him the lesson — ultimately there’s solely love. We don’t take into consideration our checking account, or home, or job — we take into consideration the folks we love.
Virtually a yr later, Travis narrowly escaped the biggest pure disaster in fashionable historical past — the Thailand tsunami of 2005. After witnessing two tidal waves demolish his resort, he discovered security on the highest level on the island. This expertise taught him the lesson — all issues are impermanent.
These two cathartic occasions impressed Travis to start instructing yoga and meditation.
Since 2005, Travis has passionately devoted his life to instructing.
He teaches his signature Holistic Yoga Stream lessons in Los Angeles and in workshops, festivals and retreats world wide. His model is extremely dynamic and has impressed a lot of at the moment’s high athletes, celebrities, and entertainers.
Most just lately Travis has turn out to be captivated with spreading yoga and meditation inside most safety prisons. This work has confirmed to deliver mild to the darkest of locations.
He’s the creator of the groundbreaking packages Flexibility & Past, Energy Yoga GOLD, The Final Yogi, Yoga 30 for 30, together with many different finest-promoting yoga DVDs.
Get instantly obtain Travis Eliot – Level Up 108 – A 108 Day Yoga Program
His e book “Journey Into Yin Yoga,” was a #1 Amazon Hottest New Launch. He’s additionally the co-creator of “Holistic Yoga Flow: The Path of Practice.”
His extremely acclaimed chant album, The That means of Soul, debuted at #3 on the iTunes world music chart.
He’s the co-founding father of Inside Dimension TV (a month-to-month streaming service), director of Holistic Yoga Stream trainer trainings and a member of the school of the distinguished Kripalu Institute and 1440 Multiversity. A Yoga Alliance-licensed E-RYT 500 teacher, Travis has been featured in Yoga Journal, Yoga Journal, LA YOGA Ayurveda and Well being, Mantra journal, Om Yoga journal, Acutely aware Way of life, Asana Journal, Self, Health Coach, Entry Hollywood, and The Huffington Publish.
Learn extra right here: http://archive.is/TqAax
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