Ultimatum Workout Series – Lindsi Sanor

What You’ll Uncover in Ultimatum Workout Series Lindsi Sanor

Teacher’s title: Lindsi Sanor
Sort of Workout: Aerobics & Firming (Excessive Influence, Whole Physique Firming)
File measurement: 2.10GB

Ultimatum Workout Series – Lindsi Sanor

1. Teacher’s title: Lindsi Sanor
2. Sort of Workout: Aerobics & Firming (Excessive Influence, Whole Physique Firming)
3.  
4. Health Stage: Superior
5.  
6. Gear Wanted: Hand Weights
7.  
8. Whole Operating Time: 30-45 Minutes per DVD
9.  
10. Launch Date: 2014
11. Area: 0 (Worldwide)
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13. No Chapters – Operating occasions beneath:
14. Purple Workout – 45 Minutes
15. White Workout – 40 Minutes
16. Purple Workout – 32 Minutes
17. Stretch exercise on Purple Disc – 15 Minutes (is chaptered individually)
18. Blue Workout – 39 Minutes
19. Bronze Workout – 42 Minutes
20. Black Workout – 37 Minutes
21. Gold Workout – 44 Minutes
22. Platinum Workout – 49 Minutes
23.  
24. You’ll obtain 8 exercises: 6 exercises embrace weight lifting, 1 kick boxing exercise and 1 physique resistance exercise and naturally, 1 stretch to spherical it out. Additionally included are meal concepts and a pair of totally different calendars to provide the option to both incorporate these exercises into your present routine or a calendar only for ULTIMATUM exercises.

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