What You’ll Discover in Yin Style Bagua Lion System
Yin Style Bagua emphasizes developing the mind and body together – it is equal parts mental and physical. You will be stronger, more agile, and healthier if you learn this art.
Yin Style Bagua – Lion System
Originating in China in the 1860s, it was first used by imperial guards in the Forbidden city. Yin Style Bagua It has remained effective in combat until today.
About us
Yin Style Baguazhang can be described as a combative. “art of striking while moving” With exact theoretical and technical characteristics. All aspects of fighting theory, usage, technique, internal development, and training methods are based on the ancient Chinese philosophy, The Book of Changes. This philosophy gives us the rules for the circle and square. This is a result of the symbolism of Eight Trigrams from the Book of Changes. Yin Style Bagua The art has eight distinct systems. Each system, represented by a particular animal and a trigram, is an entire martial art that has its own unique fighting strategy and development methods.
Yin Style Bagua emphasizes developing the mind and body together – it is equal parts mental and physical. You will be stronger, more agile, and healthier if you learn this art.
He Jinbao
Each animal system uses a different type of strike force, each one based on power training different parts. Lion uses full body power generated from the waist; Snake uses a binding, constricting force; Bear uses a short force from the upper back; Dragon uses a long force generated from the legs; Phoenix uses the shoulders to swing strikes with a circular force; Rooster uses the elbows to deliver short, crashing strikes; Unicorn uses the waist to remove an opponent’s attack force; and Monkey uses the legs to kick and attack. This art has four main components: isometric strength positions that increase muscular strength and circulation; circle-turning training that improves fighting skills by developing coordination, balance and footwork; and Monkey using the legs to kick and attack.-Training in body strength and fighting technique, including striking, throwing, grappling, and throwing. Then there’s changing, which includes the training of altering force and manipulating an opponent.
During training Yin Style Bagua Particular emphasis is placed on single and combination strike practice, paired with different types of footwork. Practitioners will coordinate all aspects of their bodies when performing attacks. Particular importance is given to precise footwork, leg technique, and coordination. Bagua Leg techniques are believed to be beneficial “heavy” — heavy not only in their power, but also in the heavy emphasis placed on their usage. Effective fighters must be able to correctly position their feet when moving or attacking. It helps the practitioner gain an advantage position over the opponent and maximizes the power and effectiveness his techniques. Yin Style Bagua It is well-known amongst Bagua Styles like the “hard palm,” Its movements are strong and fierce, emphasizing direct force. “cold, crisp, and fast.” Training Yin Style Bagua It can improve strength, flexibility, and reaction time as well as speed and movement. It can improve the musculoskeletal structure, nervous systems and function of internal organs. It can improve your fighting abilities, increase your resistance to attack, and improve overall mental health. All in all, Yin Style Bagua It is good for you-protection, health, and athletic performance.
He Jinbao / Xie PeiqiYin Style Bagua
Meet the YSB-International team
We are dedicated to teaching and promoting Yin Style Bagua Globally, our organization is made up of talented individuals from all walks of the world. We are a diverse group of people with different backgrounds, but we all share a common goal: to create the best combatives training workshops or instructional materials anywhere.
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