What You’ll Uncover in Zack Esposito Championship Riding Systems
Randy Steinke is a coach on the world-famend MMA Lab, the place he shares his 20+ years of expertise spanning 34 skilled fights.
Zack Esposito – Championship Riding Systems
Mix the most effective assaults from Muay Thai, Boxing, and Kickboxing for an entire MMA Placing gameplan, with MMA LAB coach and MMA Vet Randy Steinke.
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What Will You Be taught?
Randy Steinke is a coach on the world-famend MMA Lab, the place he shares his 20+ years of expertise spanning 34 skilled fights. In that point he has crafted a whole system that revolves round being exhausting to hit with superior footwork, timing, and execution.
Assaults Counters And Feints For MMA is designed to give attention to the simplest strikes from Muay Thai, Kickboxing, and Boxing strictly when it comes to MMA. This 4-half sequence won’t ever go away you open for a takedown! MMA entails distinctive placing ranges that you simply don’t discover in different arts. Randy seems to deliver you a blended complete method that mixes and matches the most effective of every realm of placing. Seamlessly transition between combos and counters for a non-cease onslaught of environment friendly exhausting-hitting strikes.
Get instantly obtain Zack Esposito – Championship Riding Systems
Lay the framework to launch your strikes with Randy’s Footwork Sequence. Right here is the place you’ll study to regulate the movement of the struggle by all the time being in a great place. With the quickly altering variables of an MMA struggle, it’s necessary to be prepared for no matter comes your approach. Steinke’s foundational footwork patterns are straightforward to comply with and capable of be added to your recreation plan at the moment.
With this newfound potential to regulate the cage merely by way of utilizing the footwork sequence, you’ll be able to exploit the cage to your benefit. Assaults Counters And Feints For MMA has a bit devoted to utilizing the cage to arrange struggle-ending sequences. Give your opponent nowhere to go however to the canvas!
Double Step Feint
So, What Precisely Do You Get?
Half 1:
Intro
Backdoor sequence
Closed Stance
Backdoor from Open Stance
Rear Leg Superman “S”
Failed Rear Leg “S” to Left Kick
Lead Leg “S”
Skip Knees from Rear and Lead Leg “S”
Quick Ball
Change Up
Open and Drive
Shut and Drive
Overload
Change Choose
Aptitude Sequence
Rick Aptitude
Chopping Brief
Half 2:
Cage Assault Sequence
“36”
“32”
“52”
Drop Skips
Feint Low Lead Bow
Half 3:
Get instantly obtain Zack Esposito – Championship Riding Systems
“Counter Series”
Jab Counters
Parry Low
Parry “1” Low
Counter Jab Cross
Counter Cross Hook
Counter Hook Cross
Low Kick Counter “1”
Low Kick Counter “2”
Knee Test
Test Hook /Backwards Hook
Head Kick Protection
Left Excessive Kick Protection
Rooster Wing left Head Kick Protection
Physique Kick protection
Spherical Kick Parry
Entrance Kick protection
Ok N H Proper Aspect
Ok N H Reactive Proper Aspect
Ok N H Left Aspect
Proper Aspect Iso
Left Aspect Iso
Proper and Left Aspect Iso
Rhythm Distance Resets “RDR”
Timing Of Two Fingers
Cross Hook 2
Backwards Hit Drill
Double Barrel Reload
Circulate Drill
Half 4:
“Foot Work Series”
“L” Sample
“L” Sample in Lateral Movement
Lead Foot Feints
Rear Foot Feints
Double Step Feint
Pumps and Flairs
Causes for Feinting
Steps Pops and Shuffles
Drops
Excessive Low
Double Barrel Reload
So, What Does It Price?
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