Axel Sigmar – The Fastr Method
Welcome to the fastr method.
Our most popular fitness program will help you lose fat, build muscle and achieve your dream physique.
The fastr method is designed to challenge your beliefs and provide you with a new way of looking at fitness, nutrition, work, and lifestyle. Each program is designed to provide you with the maximum benefit, while emphasizing the importance of sustainable routines and an enjoyable process.
Building the body you want, and the lifestyle you want, should be enjoyable. The truth is everything you desire is already inside of you, you already are the person you want to become, you just need to learn how to unlock your potential.
This program gives you everything you need to achieve your goals.
The fastr method is the blueprint for mastering your physique.
It will teach you how to:
- Lose fat without starving yourself; through the use of metabolic efficiency.
- Dramatically increase your strength.
- Achieve a powerful, lean, and attractive physique without having to become obsessed with the gym.
- Â Develop the proper mindset required to actually achieve your goals.
Here’s everything included in The fastr Method:
- Introduction
- Lifestyle
- Fasting
- Sleep
- Metabolic Maintenance
- Enjoy
- Process
- Hormones
- Intermittent Fasting
- Fats
- Eliminate
- Supplementation + Vitamins
- Holistic Mentality
- 5 fastr Principles
- Calorie Reduction Mistake
- Daily Skeletons
- Final Words
- Process
- Philosophy
- Split #1: Complement
- Split #2: Shock
- Split #3: Link
- Core
- Cardio
- Shoulders + Legs
- Back + Biceps
- Chest + Triceps
- Core Work
- Legs + Traps
- Chest + Back
- Shoulders + Arms
- Core Work
- Shoulders + Back + Triceps
- Legs + Core
- Chest + Biceps + Rear Delts
- Core Work
- Neck Tutorial
- Optimization Journal
The fastr Method.
The fastr Method is a 9 week program that has transformed over 2110+ men into the 1% of physiques. This is without question the fastest growing fitness/lifestyle program available today.
What Makes This Program Different?
Most Fitness Programs:
- Eating small meals/snacks 6+ times a day.
- Tracking everything you eat, obsessing over calories.
- Hours on the treadmill.
- Pointless workouts without a clear plan.
- Zero consideration for people that actually have a life.
The fastr method
- Eating large satisfying meals with quality foods, cutting out the crap that actively harms your body. Supercharging your body metabolically.
- Working out hard and with a purpose a few days per week, based on techniques from the golden age era of bodybuilding.
- Learning the 3 ways to track progress, and not being obsessed with or mentally tied to the scale.
- Â 30+Â lessons that teach you everything you need to know to master your physique. Complete with tracking spreadsheets.
Why Should You Join The fastr method Now…
Getting into incredible shape is simple…
I didn’t say it was easy, in fact at times it’s damn hard. But the truth is the method you have to follow to get into amazing shape isn’t complicated.
We have created a program that is 100% focused on sustainability, and designed for the every day man to follow and enjoy.
If you take one thing away from reading this page I want it to be this:
Getting into amazing shape and changing your life does not have to be a sacrifice.
I want to teach you how to create the body of your dreams and have fun every step of the way. Spend less time in the gym, and less time obsessing about food. This is the way it was meant to be, and I want you to be a part of it.
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