Mimi Kuo-Deemer – The 18 Forms

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What You’ll Discover in Mimi Kuo-Deemer – The 18 FormsParts 1 and 2.

File Size:1.105 GB
Format File:2 mp4

Mimi Kuo-Deemer – The 18 FormsParts 1 and 2.

Parts 1

• This two-Part qigong Tutorial Video Mimi This well-A well-known, accessible form of Qigong called the 18 Forms (Shibashi 十八式).
• This sequence can be used by both beginners and experts in qigong.
• It promotes meditative awareness, strength, and flexibility.
• It is also designed to promote health and balance in the body’s organ and meridian systems and their associated emotional qualities.

Part 1 of the tutorial will discuss forms 1.-9 will provide details, tips, as well as delve into the benefits of this practice. Mimi Breaks down some of these postures in order to give you a better understanding of the mental, emotional, and physical dimensions of the routine.

Part 2

This two-Part qigong Tutorial Video Mimi This well-A well-known, accessible form of Qigong called the 18 Forms (Shibashi 十八式). This sequence can be used by both beginners and experts in qigong. It promotes meditation awareness, strength, and flexibility. It is also designed to promote health and balance in the body’s organ and meridian systems and their associated emotional qualities.

Part 2 will cover forms 10-18 You will be given details, tips, as well as deeper insight into the benefits of this practice. Mimi This article breaks down some postures to help you understand the mental, physical, and emotional aspects of the routine.

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